6 Wellness Spots To Check Out In Beirut

Health and fitness enthusiasts, we’ve got a few spots in Beirut for you to try out! If you’re looking for a place with a both delicious and nutritious bite to eat, check out these 6 destinations in the city.

1. The Protein Bar, Badaro

There’s nothing like going for a run through Badaro, greeting happy dogs, and then stopping for a protein-packed shake from this spot. Their creations are high in protein, low in calories, and absolutely delicious!

If you’re feeling hungry, you can enjoy their nutritious peanut butter waffle or mango smoothie bowl. Their menu also includes all the information you need, including the number of calories and the macro count each item contains.

You can also make orders online via Toters! For more information, you can reach out to them on +961 1 380 071 or +961 78 996 428.

2. The Phew, Minet El-Hosn

A new upscale health club located in Minet El-Hosn, The Phew doubles as a fitness center and wellness cafe—the only stop a fitness fanatic will ever need. After a dopamine-inducing workout or an exciting class with one of their trainers, dig into a sweet treat at their cafe, like their lemon zaatar cake or crunchy oat cookies.

Their menu includes a variety of healthy choices that are the perfect pre- or post-workout bite. If you’re a morning person who loves 7am gym sessions, you can also enjoy your coffee run at The Phew!

If you’d like to take a look at the next delicious dish you want to devour after one of their intense workout classes, make sure to check out their Instagram!

3. Pti Bisou, Gemmayze

Offering anything from daily meals to poke bowls, this charming Gemmayze gem is hooking you up with all the good stuff while making sure they taste like your mom’s home-cooked meals.

Their tasteful offerings include delectable kafta, flavorful kabseh, riz w djej, and much more. The purpose behind their business is to make sure that their customers receive all the necessary nutrients from their meals. Without sacrificing flavor, of course!

Pti Bisou also provides monthly packages that offer generous portions of lunch and dinner dishes for individuals or up to families of 4. For more information, you can reach out to them on +961 3 138 796. Make sure to check out their Instagram for all the details!

4. The Core, Saifi

When fashion, fitness, and food come together, they create The Core. At this concept store, you’ll be able to sign up for many classes with Studio Largee, shop for new gym outfits from The Sweatshop, and devour a hearty bowl at Salata.

A place to keep you motivated on your health and fitness journey, you’ll be thrown into a community of like-minded people who will have you smiling, even after a sweaty, hour long class.

For more information, make sure to check out their Instagram! Happy sweating/shopping/eating?

5. The Glow Paradise, Monot

From a juice brand to one of the most loved hearty meal providers, The Glow Paradise will have you glowing from the inside out with their nutritious meals. This spot specializes in creating the yummiest, healthiest, and most filling bowls all while making sure they look as good as they taste.

The Glow Paradise offers meal plans that cater to your goals, from weight loss to muscle building to juice cleanses. Your best friend on your wellness journey, this spot is redefining what it means to be healthy without depriving you of your favorite dishes.

Interested in their meal plans? Visit their website and read up on what they have to offer!

6. The Slow, Mar Mikhael

Voted one of the world’s best eco-conscious cafes and concept stores, The Slow will surely impress you with their wide selection of soulful bites and refreshing drinks. The Mar Mikhael gem will make its way into your heart with its feel-good vibes and supportive crowd (and their yummy food, of course!).

Whether you’re in the mood for a smoothie bowl, a stack of sweet pancakes, or simply a hot cup of coffee, The Slow will make every moment a fun and delicious experience.

You can also shop from some amazing local brands at pop up corner after a relaxing yoga session. For more information, check out their Instagram.